My BFF Jessica e-mailed me yesterday: she and her husband are trying to lose weight. To make their resolution a reality, Jessica decided she’s going to change what she makes for dinner, so she asked me for 5 quick, healthy dinner recipes they can learn to make this year to eat healthier.Well, let me tell you, picking just 5 quick dinner recipes is hard for me because I really love our recipes. So I picked recipes that will teach Jessica and her husband a few healthy cooking techniques that they can use to make other meals—like searing a chicken breast—or are super-flexible so she can tweak the recipe using what she has in her kitchen. These 5 recipes represent some of the essential basics of cooking—recipes (and skills) every cook should learn how to do. Here are the 5 recipes I sent her.Recipe 1: Tarragon Chicken (see recipe below)Healthy Cooking Skill: Searing a chicken breast and making a simple pan sauce.One of the easiest dinners around is to brown boneless, skinless chick
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